Here is a variation of lasagna for four people:

pasta for lasagna

500g of spinach

2 small firm tomatoes

1 onion

a little white wine

500g salmon > Read more ...

Cakes are handy because they can be prepared in advance and they are easy to carry:

Ingredients:

2 cans of flaked crab (first prize is very cheap and not need pliers)

Some herbs depending on the season, parsley, chives ....

100g of flour

100g cornflour

1 teaspoon baking powder

4 eggs

> Read more ...